Wednesday, 23 May 2012

Exercise and Weight Loss




  1. Playing golf- 110 calories
  2. Horse raiding- 120 calories
  3. Walking the dog- 125 calories
  4. Housework- 135 calories
  5. Gardening- 160 calories
  6. Gym workout- 160 calories
  7. Dancing- 170 calories
  8. Aerobics- 170 calories
  9. Cycling- 240 calories
  10. Swimming- 250 calories
  11. Jogging-280 calories
  12. Tennis-300 calories.
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